David Porter 30:00 BikeErg
13,000m
Meters
30:00.0
Time
2:18.4
Pace
430
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 52 |
| Revolution Count | 1567 |
| Power/kg | 0.93 |
| Drag Factor | 193 |
June 22, 2022 21:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,000m | 2:18.4 | 132 | 753 | 52 |
| 6:00.0 | 1,875m | 3:12.0 | 49 | 470 | 38 |
| 12:00.0 | 2,322m | 2:35.0 | 94 | 623 | 47 |
| 18:00.0 | 2,938m | 2:02.5 | 190 | 954 | 59 |
| 24:00.0 | 2,893m | 2:04.4 | 182 | 925 | 58 |
| 30:00.0 | 2,972m | 2:01.1 | 197 | 977 | 60 |
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Workout Graph
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