David Porter 30000m BikeErg
30,000m
Meters
1:04:29.1
Time
2:08.9
Pace
970
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 57 |
| Revolution Count | 3704 |
| Power/kg | 1.15 |
| Drag Factor | 178 |
June 27, 2022 22:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:29.1 | 30,000m | 2:08.9 | 163 | 861 | 57 |
| 12:34.2 | 6,000m | 2:05.7 | 176 | 906 | 58 |
| 12:07.8 | 12,000m | 2:01.3 | 196 | 974 | 62 |
| 13:07.6 | 18,000m | 2:11.2 | 155 | 832 | 57 |
| 13:15.0 | 24,000m | 2:12.5 | 150 | 817 | 57 |
| 13:24.5 | 30,000m | 2:14.0 | 145 | 799 | 54 |
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Workout Graph
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