David Porter 30000m BikeErg
30,000m
Meters
1:03:06.0
Time
2:06.2
Pace
970
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 58 |
| Revolution Count | 3655 |
| Power/kg | 1.23 |
| Drag Factor | 185 |
June 28, 2022 21:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:06.0 | 30,000m | 2:06.2 | 174 | 899 | 58 |
| 12:06.4 | 6,000m | 2:01.0 | 197 | 978 | 60 |
| 12:13.8 | 12,000m | 2:02.3 | 191 | 958 | 59 |
| 12:49.8 | 18,000m | 2:08.3 | 166 | 870 | 57 |
| 13:41.8 | 24,000m | 2:16.9 | 136 | 768 | 54 |
| 12:14.3 | 30,000m | 2:02.3 | 191 | 957 | 61 |
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Workout Graph
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