David Porter 30000m BikeErg
30,000m
Meters
1:03:46.2
Time
2:07.5
Pace
969
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 56 |
| Revolution Count | 3616 |
| Power/kg | 1.19 |
| Drag Factor | 193 |
July 05, 2022 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:46.2 | 30,000m | 2:07.5 | 169 | 880 | 56 |
| 12:21.5 | 6,000m | 2:03.5 | 185 | 938 | 59 |
| 11:59.5 | 12,000m | 1:59.9 | 203 | 998 | 60 |
| 13:13.7 | 18,000m | 2:12.2 | 151 | 820 | 55 |
| 13:03.0 | 24,000m | 2:10.5 | 157 | 841 | 55 |
| 13:08.5 | 30,000m | 2:11.4 | 154 | 830 | 55 |
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Workout Graph
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