David Porter 30000m BikeErg
30,000m
Meters
1:01:58.9
Time
2:03.9
Pace
976
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 59 |
| Revolution Count | 3677 |
| Power/kg | 1.3 |
| Drag Factor | 193 |
July 10, 2022 15:21:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:58.9 | 30,000m | 2:03.9 | 184 | 932 | 59 |
| 12:14.1 | 6,000m | 2:02.3 | 191 | 957 | 59 |
| 12:16.7 | 12,000m | 2:02.7 | 189 | 950 | 60 |
| 12:45.7 | 18,000m | 2:07.6 | 168 | 879 | 59 |
| 12:28.3 | 24,000m | 2:04.7 | 180 | 920 | 60 |
| 12:14.0 | 30,000m | 2:02.3 | 191 | 957 | 59 |
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Workout Graph
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