David Porter 30000m BikeErg
30,000m
Meters
1:04:57.7
Time
2:09.9
Pace
946
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 56 |
| Revolution Count | 3660 |
| Power/kg | 1.13 |
| Drag Factor | 192 |
July 11, 2022 20:42:40
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:57.7 | 30,000m | 2:09.9 | 160 | 849 | 56 |
| 12:09.8 | 6,000m | 2:01.6 | 194 | 969 | 60 |
| 12:44.0 | 12,000m | 2:07.3 | 170 | 883 | 57 |
| 14:15.7 | 18,000m | 2:22.6 | 121 | 715 | 52 |
| 13:21.8 | 24,000m | 2:13.6 | 147 | 804 | 56 |
| 12:26.4 | 30,000m | 2:04.4 | 182 | 925 | 58 |
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Workout Graph
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