David Porter 30:00 BikeErg
15,638m
Meters
30:00.0
Time
1:55.1
Pace
441
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 62 |
| Revolution Count | 1228 |
| Power/kg | 1.62 |
| Drag Factor | 196 |
September 17, 2022 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,638m | 1:55.1 | 230 | 1089 | 62 |
| 6:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 63 |
| 12:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 60 |
| 18:00.0 | 3,200m | 1:52.5 | 246 | 1146 | 64 |
| 24:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 62 |
| 30:00.0 | 3,171m | 1:53.5 | 239 | 1123 | 64 |
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Workout Graph
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