David Porter 20000m BikeErg
20,000m
Meters
40:58.7
Time
2:02.9
Pace
650
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 58 |
| Revolution Count | 2382 |
| Power/kg | 1.32 |
| Drag Factor | 197 |
September 24, 2022 10:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:58.7 | 20,000m | 2:02.9 | 188 | 948 | 58 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 58 |
| 8:10.0 | 8,000m | 2:02.5 | 190 | 955 | 59 |
| 8:20.6 | 12,000m | 2:05.1 | 179 | 914 | 57 |
| 8:23.5 | 16,000m | 2:05.8 | 175 | 903 | 57 |
| 8:01.2 | 20,000m | 2:00.3 | 201 | 991 | 60 |
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Workout Graph
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