David Porter 30:00 BikeErg
15,407m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 61 |
| Revolution Count | 1847 |
| Power/kg | 1.54 |
| Drag Factor | 197 |
September 27, 2022 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,407m | 1:56.8 | 219 | 1055 | 61 |
| 6:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 61 |
| 12:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 61 |
| 18:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 60 |
| 24:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 62 |
| 30:00.0 | 3,163m | 1:53.8 | 237 | 1116 | 63 |
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Workout Graph
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