David Porter 20000m BikeErg
20,000m
Meters
39:06.5
Time
1:57.3
Pace
683
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 61 |
| Revolution Count | 2402 |
| Power/kg | 1.53 |
| Drag Factor | 196 |
October 31, 2022 22:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:06.5 | 20,000m | 1:57.3 | 217 | 1045 | 61 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 60 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 60 |
| 8:09.5 | 12,000m | 2:02.3 | 191 | 957 | 59 |
| 7:35.6 | 16,000m | 1:53.9 | 237 | 1115 | 63 |
| 7:20.8 | 20,000m | 1:50.2 | 262 | 1200 | 65 |
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Workout Graph
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