David Porter 20000m BikeErg
20,000m
Meters
41:06.7
Time
2:03.3
Pace
660
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 58 |
| Revolution Count | 2391 |
| Power/kg | 1.32 |
| Drag Factor | 198 |
November 09, 2022 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:06.7 | 20,000m | 2:03.3 | 187 | 942 | 58 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 60 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 59 |
| 8:42.3 | 12,000m | 2:10.5 | 157 | 841 | 55 |
| 8:20.7 | 16,000m | 2:05.1 | 178 | 914 | 57 |
| 7:58.2 | 20,000m | 1:59.5 | 205 | 1004 | 60 |
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Workout Graph
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