David Porter 30000m BikeErg
30,000m
Meters
1:00:59.6
Time
2:01.9
Pace
992
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 58 |
| Revolution Count | 3598 |
| Power/kg | 1.36 |
| Drag Factor | 196 |
November 14, 2022 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:59.6 | 30,000m | 2:01.9 | 193 | 963 | 58 |
| 12:25.1 | 6,000m | 2:04.1 | 183 | 928 | 58 |
| 12:06.1 | 12,000m | 2:01.0 | 197 | 979 | 59 |
| 12:29.4 | 18,000m | 2:04.9 | 180 | 918 | 58 |
| 12:21.6 | 24,000m | 2:03.6 | 185 | 937 | 58 |
| 11:37.5 | 30,000m | 1:56.2 | 223 | 1066 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.