David Porter 20000m BikeErg
20,000
Meters
38:59.4
Time
1:56.9
Pace
694
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 61 |
| Revolution Count | 2389 |
| Power/kg | 1.54 |
| Drag Factor | 199 |
November 22, 2022 08:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:59.4 | 20,000 | 1:56.9 | 219 | 1067 | 694 | 61 | 151 |
| 7:41.9 | 4,000 | 1:55.4 | 227 | 1075 | 138 | 62 | 145 |
| 7:39.9 | 8,000 | 1:54.9 | 230 | 1088 | 139 | 62 | 153 |
| 7:59.9 | 12,000 | 1:59.9 | 203 | 1020 | 136 | 60 | 151 |
| 8:19.7 | 16,000 | 2:04.9 | 180 | 958 | 133 | 57 | 137 |
| 7:18.0 | 20,000 | 1:49.5 | 267 | 1216 | 148 | 66 | 171 |
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Workout Graph
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