David Porter 20000m BikeErg
20,000m
Meters
38:27.1
Time
1:55.3
Pace
696
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 62 |
| Revolution Count | 2390 |
| Power/kg | 1.61 |
| Drag Factor | 198 |
November 23, 2022 20:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:27.1 | 20,000m | 1:55.3 | 228 | 1084 | 62 | 159 |
| 7:40.5 | 4,000m | 1:55.1 | 229 | 1089 | 62 | 148 |
| 7:45.4 | 8,000m | 1:56.3 | 222 | 1064 | 62 | 153 |
| 7:44.3 | 12,000m | 1:56.0 | 224 | 1070 | 62 | 157 |
| 7:52.8 | 16,000m | 1:58.2 | 212 | 1029 | 61 | 164 |
| 7:24.0 | 20,000m | 1:51.0 | 256 | 1180 | 65 | 176 |
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Workout Graph
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