David Porter 30:00 BikeErg
15,363m
Meters
30:00.0
Time
1:57.1
Pace
524
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 61 |
| Revolution Count | 1849 |
| Power/kg | 1.54 |
| Drag Factor | 194 |
January 10, 2023 21:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,363m | 1:57.1 | 218 | 1048 | 61 | 149 |
| 6:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 61 | 143 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 60 | 142 |
| 18:00.0 | 2,980m | 2:00.8 | 199 | 983 | 60 | 154 |
| 24:00.0 | 3,124m | 1:55.2 | 229 | 1087 | 63 | 157 |
| 30:00.0 | 3,227m | 1:51.5 | 252 | 1167 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.