David Porter 10000m BikeErg
10,000m
Meters
20:05.7
Time
2:00.5
Pace
330
Calories
132
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 59 |
| Revolution Count | 1170 |
| Power/kg | 1.41 |
January 11, 2023 21:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.7 | 10,000m | 2:00.5 | 200 | 987 | 59 | 132 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 60 | 132 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 58 | 132 |
| 3:58.6 | 6,000m | 1:59.3 | 206 | 1009 | 60 | 133 |
| 4:00.6 | 8,000m | 2:00.3 | 201 | 991 | 60 | 132 |
| 3:57.5 | 10,000m | 1:58.7 | 209 | 1019 | 61 |
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Workout Graph
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