David Porter 21:05 BikeErg
10,013
Meters
21:05.0
Time
2:06.3
Pace
322
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 56 |
| Revolution Count | 1201 |
| Power/kg | 1.23 |
| Drag Factor | 191 |
May 04, 2023 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:05.0 | 10,013 | 2:06.3 | 174 | 916 | 322 | 56 |
| 6:00.0 | 3,058 | 1:57.7 | 215 | 1030 | 103 | 60 |
| 12:00.0 | 2,777 | 2:09.6 | 161 | 880 | 88 | 56 |
| 18:00.0 | 2,650 | 2:15.8 | 140 | 810 | 81 | 53 |
| 21:05.0 | 1,529 | 2:00.9 | 198 | 972 | 50 | 60 |
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Workout Graph
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