David Porter 20:00 BikeErg
9,696m
Meters
20:00.0
Time
2:03.7
Pace
318
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 59 |
| Revolution Count | 1179 |
| Power/kg | 1.3 |
June 30, 2023 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,696m | 2:03.7 | 185 | 935 | 59 | 157 |
| 4:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 61 | 152 |
| 8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 59 | 158 |
| 12:00.0 | 1,972m | 2:01.7 | 194 | 968 | 60 | 160 |
| 16:00.0 | 1,807m | 2:12.8 | 149 | 814 | 55 | 154 |
| 20:00.0 | 1,970m | 2:01.8 | 194 | 966 | 60 | 161 |
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Workout Graph
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