Rick Telford 5000m row
5,000m
Meters
20:47.0
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 98 |
July 11, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.0 | 5,000m | 2:04.7 | 180 | 921 | 27 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 27 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 27 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 28 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 28 |
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Workout Graph
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