Rick Telford 6000m row
6,000m
Meters
23:41.7
Time
1:58.4
Pace
401
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 99 |
July 20, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.7 | 6,000m | 1:58.4 | 210 | 1024 | 27 | 153 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 28 | 141 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 26 | 147 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 26 | 152 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 27 | 160 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 28 | 163 |
| 3:52.9 | 6,000m | 1:56.4 | 222 | 1062 | 29 | 155 |
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Workout Graph
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