Rick Telford 10:00 row
2,138m
Meters
10:00.0
Time
2:20.3
Pace
121
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 97 |
July 24, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 22 | 108 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 97 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 108 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 22 | 106 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | 114 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 118 |
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Workout Graph
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