Rick Telford 20:00 row
4,673m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 97 |
July 25, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,673m | 2:08.3 | 165 | 869 | 24 | 139 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 24 | 126 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 24 | 135 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 24 | 138 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 24 | 145 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 26 | 154 |
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Workout Graph
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