Rick Telford 30:00 row
7,543m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 108 |
July 27, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 26 | 148 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 | 122 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 146 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 | 153 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 26 | 154 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.