Rick Telford 6000m row
6,000m
Meters
23:04.6
Time
1:55.3
Pace
415
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 107 |
July 28, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.6 | 6,000m | 1:55.3 | 228 | 1084 | 26 | 161 |
| 4:41.4 | 1,200m | 1:57.2 | 217 | 1047 | 25 | 143 |
| 4:37.5 | 2,400m | 1:55.6 | 226 | 1079 | 25 | 157 |
| 4:34.9 | 3,600m | 1:54.5 | 233 | 1101 | 26 | 167 |
| 4:38.0 | 4,800m | 1:55.8 | 225 | 1075 | 26 | 168 |
| 4:32.8 | 6,000m | 1:53.6 | 238 | 1120 | 28 | 174 |
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Workout Graph
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