Rick Telford 21:10 row
5,123m
Meters
21:10.3
Time
2:03.9
Pace
332
Calories
65
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 110 |
August 03, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.3 | 5,123m | 2:03.9 | 184 | 932 | 24 | 65 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 24 | 131 |
| 21:10.0 | 2,156m | 2:07.5 | 169 | 880 | 24 | 127 |
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Workout Graph
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