Rick Telford 522m row
522m
Meters
2:06.6
Time
2:01.2
Pace
39
Calories
92
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 108 |
August 06, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 522m | 2:01.2 | 196 | 975 | 27 | 92 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 29 | 128 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 29 | 150 |
| 0:27.1 | 522m | 1:51.0 | 255 | 1179 | 24 | 154 |
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Workout Graph
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