Rick Telford 4:15 row
1,002m
Meters
4:15.7
Time
2:07.5
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 109 |
August 06, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,002m | 2:07.5 | 168 | 879 | 22 | |
| 4:15.0 | 1,002m | 2:07.2 | 170 | 884 | 22 | 119 |
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Workout Graph
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