Rick Telford 21097m row
21,097m
Meters
1:26:59.1
Time
2:03.6
Pace
1358
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 2131 |
| Drag Factor | 110 |
August 17, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:59.1 | 21,097m | 2:03.6 | 185 | 936 | 25 | 148 |
| 18:24.0 | 4,300m | 2:08.3 | 165 | 869 | 23 | 126 |
| 18:17.8 | 8,600m | 2:07.6 | 168 | 879 | 24 | 137 |
| 17:43.9 | 12,900m | 2:03.7 | 185 | 936 | 24 | 148 |
| 17:15.1 | 17,200m | 2:00.3 | 201 | 990 | 25 | 158 |
| 15:18.4 | 21,097m | 1:57.8 | 214 | 1036 | 27 | 173 |
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Workout Graph
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