Rick Telford 10000m row
10,000
Meters
38:39.0
Time
1:55.9
Pace
689
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 1032 |
| Drag Factor | 107 |
August 21, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:39.0 | 10,000 | 1:55.9 | 225 | 1072 | 689 | 27 | 158 |
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1088 | 139 | 26 | 150 |
| 7:41.3 | 4,000 | 1:55.3 | 228 | 1085 | 139 | 27 | 155 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 26 | 160 |
| 7:47.9 | 8,000 | 1:56.9 | 219 | 1052 | 136 | 26 | 150 |
| 7:42.2 | 10,000 | 1:55.5 | 227 | 1080 | 138 | 28 | 176 |
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Workout Graph
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