Rick Telford 1:00:00 row
15,454m
Meters
1:00:00.0
Time
1:56.4
Pace
1057
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 1492 |
| Drag Factor | 123 |
August 26, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,454m | 1:56.4 | 221 | 1062 | 25 | 152 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 122 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 127 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 145 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 148 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 152 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 153 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 156 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 159 |
| 45:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 162 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 163 |
| 55:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 167 |
| 1:00:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 27 | 176 |
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Workout Graph
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