Rick Telford 5014m row
5,014m
Meters
19:50.0
Time
1:58.6
Pace
339
Calories
96
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 122 |
October 07, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.0 | 5,014m | 1:58.6 | 209 | 1020 | 24 | 96 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 25 | 131 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 24 | 158 |
| 4:03.1 | 5,014m | 1:59.8 | 203 | 999 | 24 | 159 |
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