Rick Telford 447m row
447m
Meters
1:36.5
Time
1:47.9
Pace
35
Calories
93
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 116 |
June 13, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.5 | 447m | 1:47.9 | 278 | 1257 | 25 | 93 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 30 | 131 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 28 | 150 |
| 0:11.4 | 447m | 2:01.2 | 196 | 975 | 16 | 151 |
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Workout Graph
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