Rick Telford 10000m row
10,000m
Meters
38:35.7
Time
1:55.7
Pace
690
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 111 |
June 30, 2022 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.7 | 10,000m | 1:55.7 | 225 | 1076 | 25 | 160 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 23 | 130 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 24 | 160 |
| 7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 25 | 162 |
| 7:42.2 | 8,000m | 1:55.5 | 227 | 1080 | 25 | 171 |
| 7:40.5 | 10,000m | 1:55.1 | 229 | 1089 | 26 | 177 |
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Workout Graph
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