Rick Telford 24m row
24m
Meters
0:12.1
Time
4:12.0
Pace
1
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
June 30, 2022 03:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.1 | 24m | 4:12.0 | 22 | 375 | 8 | |
| 0:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 123 |
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Workout Graph
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