Rick Telford 14:09 row
3,515m
Meters
14:09.2
Time
2:00.7
Pace
235
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 109 |
August 04, 2022 16:43:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.2 | 3,515m | 2:00.7 | 199 | 983 | 24 | 148 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 140 |
| 13:57.1 | 1,515m | 1:58.1 | 212 | 1029 | 24 | 156 |
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