Rick Telford 6000m row
6,000m
Meters
23:11.7
Time
1:55.9
Pace
412
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 111 |
August 06, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.7 | 6,000m | 1:55.9 | 224 | 1072 | 25 | 157 |
| 4:37.0 | 1,200m | 1:55.4 | 228 | 1083 | 25 | 137 |
| 4:42.2 | 2,400m | 1:57.5 | 215 | 1040 | 25 | 148 |
| 4:39.5 | 3,600m | 1:56.4 | 222 | 1062 | 25 | 160 |
| 4:38.4 | 4,800m | 1:56.0 | 224 | 1071 | 26 | 167 |
| 4:34.7 | 6,000m | 1:54.4 | 233 | 1103 | 27 | 174 |
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Workout Graph
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