Rick Telford 19:21 row
5,016m
Meters
19:21.6
Time
1:55.7
Pace
347
Calories
167
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 126 |
August 13, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.6 | 5,016m | 1:55.7 | 225 | 1075 | 24 | 167 |
| 12:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 23 | 165 |
| 19:21.5 | 1,908m | 1:55.6 | 226 | 1077 | 25 | 169 |
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