Rick Telford 1:00 row
201m
Meters
1:00.3
Time
2:30.0
Pace
11
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 0 |
August 14, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 201m | 2:30.0 | 104 | 656 | 20 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 20 |
| 0:57.6 | 1m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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