Rick Telford 13:43 row
3,613m
Meters
13:43.7
Time
1:53.9
Pace
254
Calories
162
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 0 |
August 21, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.7 | 3,613m | 1:53.9 | 236 | 1113 | 24 | 162 |
| 4:28.6 | 1,200m | 1:51.9 | 250 | 1159 | 24 | 155 |
| 9:01.0 | 1,200m | 1:53.5 | 239 | 1123 | 24 | 163 |
| 13:36.9 | 1,200m | 1:54.9 | 230 | 1092 | 24 | 169 |
| 13:41.4 | 13m | 2:53.0 | 68 | 532 | 0 | 170 |
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