Rick Telford 6000m row
6,000m
Meters
23:03.2
Time
1:55.2
Pace
415
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 114 |
November 23, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.2 | 6,000m | 1:55.2 | 229 | 1086 | 24 |
| 4:31.3 | 1,200m | 1:53.0 | 242 | 1133 | 25 |
| 4:38.9 | 2,400m | 1:56.2 | 223 | 1067 | 25 |
| 4:42.4 | 3,600m | 1:57.6 | 215 | 1039 | 23 |
| 4:40.6 | 4,800m | 1:56.9 | 219 | 1053 | 24 |
| 4:30.0 | 6,000m | 1:52.5 | 246 | 1146 | 26 |
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