Rick Telford 53m row
53m
Meters
0:22.9
Time
3:36.0
Pace
3
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 115 |
November 28, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.9 | 53m | 3:36.0 | 35 | 419 | 17 |
| 0:14.5 | 53m | 2:16.7 | 137 | 770 | 17 |
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Workout Graph
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