Rick Telford 5000m row
5,000m
Meters
18:53.0
Time
1:53.3
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 113 |
November 29, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.0 | 5,000m | 1:53.3 | 241 | 1128 | 25 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 25 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 25 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 25 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 26 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 25 |
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Workout Graph
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