Rick Telford 1x10:00/2:00r row
2,706m
Meters
10:00.0
Time
1:50.8
Pace
197
Calories
166
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,727m |
| Overall Time | 12:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 113 |
December 20, 2022 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 25 | 166 |
| 10:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 25 | 166 |
| r21m |
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Workout Graph
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