Rick Telford 6000m row
6,000m
Meters
22:37.8
Time
1:53.1
Pace
423
Calories
163
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 114 |
December 22, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.8 | 6,000m | 1:53.1 | 242 | 1131 | 25 | 163 |
| 4:27.7 | 1,200m | 1:51.5 | 252 | 1167 | 26 | 135 |
| 4:27.3 | 2,400m | 1:51.3 | 253 | 1171 | 26 | 165 |
| 4:32.6 | 3,600m | 1:53.5 | 239 | 1122 | 25 | 169 |
| 4:35.2 | 4,800m | 1:54.6 | 232 | 1098 | 25 | 172 |
| 4:35.0 | 6,000m | 1:54.5 | 233 | 1100 | 26 | 177 |
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Workout Graph
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