Rick Telford 10000m row
10,000m
Meters
38:44.1
Time
1:56.2
Pace
687
Calories
169
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 111 |
December 23, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.1 | 10,000m | 1:56.2 | 223 | 1067 | 24 | 169 |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 25 | 158 |
| 7:34.0 | 4,000m | 1:53.5 | 239 | 1123 | 25 | 168 |
| 7:45.2 | 6,000m | 1:56.3 | 222 | 1065 | 25 | 169 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 24 | 172 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 24 | 178 |
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Workout Graph
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