Rick Telford 10000m row
10,000m
Meters
38:43.6
Time
1:56.1
Pace
687
Calories
174
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 109 |
December 26, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.6 | 10,000m | 1:56.1 | 223 | 1068 | 25 | 174 |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 25 | 165 |
| 7:34.7 | 4,000m | 1:53.6 | 238 | 1120 | 25 | 172 |
| 7:44.9 | 6,000m | 1:56.2 | 223 | 1067 | 25 | 175 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 24 | 175 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 26 | 187 |
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Workout Graph
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