Rick Telford 524m row

524m

Meters

1:53.5

Time

1:48.3

Pace

41

Calories

161

Heart Rate

Average Watts276
Calories Per Hour1248
Stroke Rate27
Stroke Count51
Drag Factor122

January 04, 2023 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.5 524m 1:48.3 276 1248 27 161
0:40.7 200m 1:41.7 332 1443 29 153
0:41.0 400m 1:42.5 325 1418 29 164
0:27.6 524m 1:51.2 254 1173 24 167

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Workout Graph

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