Rick Telford 10000m row
10,000m
Meters
38:43.5
Time
1:56.1
Pace
686
Calories
181
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 116 |
August 28, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.5 | 10,000m | 1:56.1 | 223 | 1068 | 26 | 181 |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 25 | 171 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 26 | 180 |
| 7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 26 | 182 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 27 | 185 |
| 7:45.4 | 10,000m | 1:56.3 | 222 | 1064 | 28 | 189 |
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Workout Graph
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