Rick Telford 42:58 row
10,849m
Meters
42:58.9
Time
1:58.8
Pace
727
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 117 |
September 24, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.9 | 10,849m | 1:58.8 | 208 | 1017 | 24 | 160 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 135 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 150 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 154 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 163 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 169 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 170 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 168 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 169 |
| 42:58.9 | 720m | 2:04.2 | 183 | 928 | 25 | 165 |
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Workout Graph
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