Rick Telford 1186m row
1,186m
Meters
4:34.0
Time
1:55.5
Pace
85
Calories
142
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 112 |
October 11, 2023 14:30:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,186m | 1:55.5 | 227 | 1081 | 23 | 142 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 25 | 141 |
| 0:42.3 | 1,186m | 1:53.7 | 238 | 1119 | 23 | 150 |
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Workout Graph
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